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There are lots of old people in China.
It's a problem for society.
So, now it's important to keep old people healthy.
In China, people like exercising in big groups.
People do exercises like tai chi in town squares.
And now, 'Happy Dancing' is popular.
Yu Jicheng started this exercise.
He's surprised by what happened.
Yu made the exercises in 2008.
He still teaches groups every day.
For him, Happy Dancing is special.
People have to move different parts of their bodies.
Yu is 73 years old.
He's a good example.
He wants the Happy Dancers to continue until they're 99.
Yingzi's a woman from Yu's city, Jiamusi.
She loves Happy Dancing.
She knows it helps her to stay healthy.
She can see the difference.
Happy Dancing groups are starting across China.
That might help lots of old people stay fit and happy too.
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